We offer individual and group coaching, based around specific topic ares, mind-set for example or more general coaching.

We tailor coaching to the specific needs and purpose of the individual so use a variety of mehods and techniques for example, Mindfulness, NLP, and Emotional Freedom Technique (EFT) or Tapping to  enable you to be free to live the life you want.

We use these tools in our coaching to help you to live your life the way you want. So whatever you risues are   – self esteem, relationships, motivation or aspects of your business life -coaching can help. So call us today to have an initial discussion.

Tapping is a technique rooted in Neuro Linguistic Programming. It uses the acupressure points to balance the bodies energy .  YOU can learn to manage your own emotions and deal with problems you may have struggled with for years

Stress or anxiety, low self esteem, compulsions & addictions, fears and phobias, anger problems, insomnia, weight loss and a host of other issues can all be effectively dealt with through Coaching.

Sessions of 1-2 hours cost £50 -75 or alternatively  half day workshops can be arranged at a time and place to suit you.

You can read more about Tapping here

We also offer a weight loss package  Tap Yourself Thin which uses Tapping to help you lose and manage your weight effectively  for more information visit

Tapping is also one of the coaching tools used on out attuned success programmes