Therapy

Emotional Freedom Technique (EFT) or Tapping can  enable you to be free to live the life you want.

It is a tool used for coaching as well as therapy so if any aspect of  your life is not the way you would like it to be – self esteem, relationships, motivation or your business life – this could help so call for a free initial discussion about how we can help you.

Tapping is a technique rooted in Neuro Linguistic Programming. It uses the acupressure points to balance the bodies energy .  YOU can learn to manage your own emotions and deal with problems you may have struggled with for years

Stress or anxiety, low self esteem, compulsions & addictions, fears and phobias, anger problems, insomnia, weight loss and a host of other issues can all be effectively dealt with through Tapping.

Sessions of 1-2 hours cost £50 -75 or alternatively  half day workshops can be arranged at a time and place to suit you. EFT Tapping can be used effectively for individuals and groups.

We run regular courses which use tapping and NLP – and 2 online courses will be available through this website later in the year. Check back soon for details.

You can read more about Tapping here

We also offer a weight loss package  Tap Yourself Thin which uses Tapping to help you lose and manage your weight effectively  for more information visit www.tapyourselfthin.com

Tapping is also one of the coaching tools used on out attuned success programmes www.attunedsuccess.com